As our consciousness drifts on the dream and astral plane, we can encounter, interact with, and be affected by energies and spirits far removed from our own on the physical plane.

A psychic attack in essence is when you get hit with strong, focused, negative energy that immediately throws you off-balance. It’s typically felt emotionally (upset, distress, depression, insecurity, or a consistent feeling of disquiet or ill at ease), but can also be experienced physically or even spiritually. Here’s what to do when you’ve been hit with a psychic attack…

Psychic attack is not always intentional. Sometimes the person who is guilty of psychically attacking you isn’t aware that their thoughts, feelings, or desires are actually affecting you. Unfortunately, as awareness of this phenomenon grows, I’m seeing more and more people perpetuating this behavior intentionally, which is sad and at times downright creepy. Here are my TOP TIPS on how to effectively handle psychic attacks so it stops.