I can understand that for many of you, taking the time for a daily spiritual practice is a luxury you can’t afford right now. And yet, I believe it’s something you really can’t afford to miss, because it helps to keep you well, empowered, and aligned as you navigate these times.

As our consciousness drifts on the dream and astral plane, we can encounter, interact with, and be affected by energies and spirits far removed from our own on the physical plane.

A psychic attack in essence is when you get hit with strong, focused, negative energy that immediately throws you off-balance. It’s typically felt emotionally (upset, distress, depression, insecurity, or a consistent feeling of disquiet or ill at ease), but can also be experienced physically or even spiritually. Here’s what to do when you’ve been hit with a psychic attack…

Knowing how to shield your energy is essential if you want to avoid taking on other peoples’ energy, and/or to protect yourself from psychic attack. Mastering energy protection work and keeping it consistent has had a positive impact on every part of my life, but I’ve learned that in order for it to be truly effective, I have to clear my aura first before I shield it. Here is my list of top 5 ways to clear your aura.